Veg Recipes List
Welcome to the Kerala Veg Recipes Page!
Here are the lists of Vegetarian Recipes categorized as Side Dishes, Gravies, Main Course and Healthy Recipes.
Main Course
- Vegetable Fried Rice
- Spinach Rice
- Vegetable Noodles
- Vegetable Biriyani
- Plain Biryani
- Curd Rice
- Tomato Rice
- Green Peas Pulao/Pulav
- Vegetable Poha
- Vermicelli/Semiya Upma
- Couscous with Vegetables
- Spicy Bread Masala Stir Fry
- Ghee Rice (Neychoru)
- Vegetable Spaghetti
- Vegetable Pasta
- Vegetarian Mee Goreng
- Homemade Vegetable Pizza
- Sambar Sadham (Sambar Rice)
- Spinach and Broccoli Rice
- Cracked/Broken Wheat Pulav
- Stir Fried Tofu Vegetable Noodles
- Brown Rice & Vegetable Stir Fry
- Asain Style Fried Brown Rice
- Rice Noodles with Vegetables
- Kappa Puzhukku (Seasoned Tapioca)
- Kanjiyum Payarum (Rice and Moong Bean Gruel)
- Chembu Puzhungiyathu (Boiled Malanga/Taro)
- Kappa Chenda Puzhangiyathu (Boiled Yuca and Chilly Sauce)
Rotis and Indian Breads
- Methi (Fenugreek Leaves) Roti
- Green Peas Roti
- Triangle Parathas
- Aloo Paratha (Indian Wheat Bread with Stuffed Mashed Potatoes)
Dry Side Dishes
- Beans & Potato Stir Fry (Mezhukkupuratti)
- Cabbage Fry (Upperi or Poriyal)
- Cabbage Chana Dal Upperi (Stir Fry)
- Bangalore Kathrikka Mezhkkuperatti (Chayote Squash/Chow Chow Stir Fry)
- Beans Thoran (Stir Fry with Coconut)
- Beans Mezhkkuvaratti (Sauteed Beans)
- Cauliflower Potato Masala
- Cauliflower Carrot Masala
- Okra/Lady’s Finger (Vendakka) Stir Fry
- Capsicum Tomato Stir Fry (Mezhkkupuratti)
- Vendakka Uralakizhangu Mezhkkuvaratti (Lady’s Finger Potato Stir Fry)
- Broccoli Carrot Stir Fry
- Potato Capsicum Stir Fry
- Baked Beans
- Asparagus Thoran (Stir Fry with Coconut)
- Cheru Payaru Mezhkkuvaratti (Moong Bean Stir Fry)
- Stuffed Brinjal (Vazhuthananga)
- Cauliflower Carrot Potato Thoran (stir fry with coconut)
- Mushroom Thoran (Stir Fried Mushrooms with Coconut)
- Mixed Vegetable Mezhkkupuratti (Stir Fry)
- Capsicum Thoran (Stir fry with coconut)
- Cabbage Thoran (stir fry with coconut)
- Snow Peas Thoran (Stir Fry with Coconut)
- Cheera Thoran – Spinach Coconut Stir Fry
- Kovakka Thoran – Ivy Gourd Coconut Stir Fry
- Pavakka (Bitter Gourd) Thoran (Stir Fry with Coconut)
- Cauliflower Thoran – Cauliflower Coconut Stir Fry
- Achinga Payru Mezhkkupuratti – Long Beans Stir Fry
- Cabbage Carrot Thoran (stir fry with coconut)
- Pacha Thakkali Mezhkkuvaratti – Sauteed green tomatoes
Side dishes with minimal gravy (Semi Dry)
- Pineapple Pachadi
- Nendhra Pazham Pachadi
- Vellarikka Pachadi
- Mathanga Payaru (Pumpkin Red Bean) Erissery
- Kerala Aviyal
- Kaalan (Yogurt & Coconut based dish)
- Chilli Gobi/ Chilly Cauliflower
- Soya Chunks Masala Curry
- Baingan Bartha (Roasted EggPlant Curry)
Vegetarian Gravies and Curries (Chaaru Curry for Rice/Roti/Appam)
- Pulissery – Yogurt and Coconut Based Curry
- Kerala Sambar
- Tomato Rasam
- Spinach Lentil /Dal Palak Curry (Cheerayum Parippum)
- Thakkali Curry (Tomato Curry)
- Kadala Curry – Bengal Gram Curry
- Moru Kachiyathu – Seasoned Buttermilk
- Vellarikka Moru Curry (Yogurt Curry with Cucumber)
- Tomato Moru Curry (Tomato & Yogurt Curry)
- Masoor Dal (Red Lentil) Curry
- Cheru Payaru (Whole Green Bean) Curry
- Simple Onion Tomato Curry
- Vegetable Khurma
- Vegetable Stew
- Olan (Stewed Beans and Squash)
- Tofu Green Peas Masala
- Cabbage Kadala Parippu (Chana Dal) Curry
- Capsicum Dal Curry
- CheruPayaru Stew (Mung Bean Stew)
- Cauliflower Green Peas Masala Curry
- Cauliflower Tikka Masala
- Mixed Vegetable Theeyal
- Chickpeas Curry – Chana Masala
- Kerala Mushroom Curry
- Spicy Mushroom Curry
- Mushroom Theeyal (Varutharacha Mushroom Curry)
- Mushroom Makhani (Mushroom Butter Masala)
- Cauliflower Curry
- Cauliflower Masala Gravy
- Creamy Cauliflower Curry
- Dal/ Lentil/ Parippu Curry
- Onion Vatha Kozhambu
- Bitter Gourd/ Pavakka Vatha Kozhambu
- Bitter Gourd/ Pavakka Theeyal
- Chayote Squash (Bangalore Kathrikka/Chow Chow) Curry
- Brinjal Pulin Curry – Brinjal in Tamarind Sauce
- Kunjulli Thakkali Curry – Shallots Tomato Curry in Coconut Milk
Chutneys and Condiments
- Simple Coconut Chutney
- Pearl Onion (Kunjulli) Coconut Chutney
- Tomato Chutney
- Onion Chutney
- Mint Cilantro Chutney
- Peanut Tomato Chutney
- Ginger & Coconut Chutney
- Green Peas Chutney
- Carrot Chutney
- Zucchini chutney
- Puliyinji (Ginger & Tamarind Chutney)
- Mulaka Pachadi
- Injithairu
- Onion Tomato Raitha
- Tomato Puree
Soups
Salads and Healthy Recipes
- Baked Beetroot
- Steamed Broccoli
- Peanut Salad
- Healthy Vegetable Cutlets
- Onion Salad/Ulli Sarlas
- Strawberry Sun Dried Tomato Salad
- Sweet Corn with Salsa
- Spicy Steamed Vegetables
- Onion Cucumber Salad
- Roasted Moong Dal
- Cauliflower Rice with Coconut
- Black Chick Peas, Asian Pear & Cucumber Salad
Desserts
- Microwave Eggless Apple Bread Pudding
- Easy Chocolate Truffles
- Microwave Apple Cracker Dessert
- Milk Khova Sweet
- Rice Pudding
- Semiya Paysam
- Aval Payasam (Beaten Rice Dessert)
- Banana Bread
- Mambazha Pradhaman
- Broken Wheat (Godhambu Rava) Payasam
- Paal Pidi/Paal KozhuKatta (Sweet Rice Dumplings)

























