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<channel>
	<title>Kerala Recipes</title>
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	<link>http://recipes.malayali.me</link>
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		<item>
		<title>Pan Seared Barbeque Pork Chops</title>
		<link>http://recipes.malayali.me/menu/easy-recipes/pan-seared-barbeque-pork-chops</link>
		<comments>http://recipes.malayali.me/menu/easy-recipes/pan-seared-barbeque-pork-chops#comments</comments>
		<pubDate>Fri, 11 May 2012 19:45:04 +0000</pubDate>
		<dc:creator>Jisha</dc:creator>
				<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[International]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[Non Veg Recipes]]></category>
		<category><![CDATA[Pork Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Barbeque Glazed Pork Chops]]></category>
		<category><![CDATA[BBQ Pork Chops]]></category>
		<category><![CDATA[Pan Fried Prok Chops]]></category>
		<category><![CDATA[Quick Barbeque Pork Chops]]></category>
		<category><![CDATA[Spicy Fried Pork Chops]]></category>

		<guid isPermaLink="false">http://recipes.malayali.me/?p=6507</guid>
		<description><![CDATA[If you love barbeque and if you are craving pork, here is an easy recipe for Barbeque Pork Chops. These bbq pork chops can be prepared easily in a saute pan and you don’t need to have a grill. I have used Thinly Sliced Boneless Pork Chops. These Pork Chops are less than half an [...]]]></description>
			<content:encoded><![CDATA[<p>If you love barbeque and if you are craving pork, here is an easy recipe for <strong>Barbeque Pork Chops</strong>. These bbq pork chops can be prepared easily in a saute pan and you don’t need to have a grill. I have used <strong>Thinly Sliced Boneless Pork Chops</strong>. These Pork Chops are less than half an inch in thickness and hence cook incredibly fast.</p>
<div id="attachment_6508" class="wp-caption aligncenter" style="width: 526px"><img class=" wp-image-6508   " title="Pan Seared Barbeque Pork Chops" src="http://recipes.malayali.me/wp-content/uploads/2012/05/IMG_9449.jpg" alt="Pan Seared Barbeque Pork Chops" width="516" height="473" /><p class="wp-caption-text">Pan Seared Barbeque Pork Chops</p></div>
<p><strong><span style="text-decoration: underline;">Ingredients</span></strong></p>
<ol>
<li>Thinly Sliced Center Cut Boneless Pork Chops – 4 pieces (1/2 lb approx)</li>
<li>Oil &#8211; 2 tsp</li>
<li>Barbeque Sauce &#8211; 1 to 2 tbsp  for basting</li>
</ol>
<p><em><span style="text-decoration: underline;"><strong>For Marinade</strong></span></em></p>
<ol>
<li>Red Chilly Powder – ½ tsp</li>
<li>Black Pepper Powder – ½ tsp</li>
<li>Garlic Powder – ½ tsp</li>
<li>Salt – to taste</li>
<li>Barbeque Sauce – 3 tbsp ( I used Jack Daniel’s BBQ)</li>
</ol>
<p><strong><span style="text-decoration: underline;">Preparation Method</span></strong></p>
<ol>
<li>Wash the pork chops and marinate it with the above ingredients.</li>
<li>Refrigerate it for atleast 2 hours so that the meat absorbs all the wonderful flavors.</li>
<li>Heat 2 tsp oil in a non stick pan and fry the pork chops for 3-4 minute on each side.</li>
<li>Baste with more barbeque sauce as needed.</li>
<li>Remove the pork chops onto a plate. You can fry the pork chops in batches.</li>
<li>Use the pan drippings for making any yummy sauce. I made a yummy sauce for Pasta.</li>
</ol>
<p><span style="text-decoration: underline;"><strong> Note</strong></span></p>
<ul>
<li>Since these pork chops are very thin, be careful not to overcook since it will become tough.</li>
</ul>
]]></content:encoded>
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		<item>
		<title>Pumpkin Pie Pudding</title>
		<link>http://recipes.malayali.me/veg-recipes/pumpkin-pie-pudding</link>
		<comments>http://recipes.malayali.me/veg-recipes/pumpkin-pie-pudding#comments</comments>
		<pubDate>Thu, 10 May 2012 18:29:57 +0000</pubDate>
		<dc:creator>Jisha</dc:creator>
				<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[International]]></category>
		<category><![CDATA[Melons, Gourds, Pumpkins, Squashes]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[Sweets & Desserts]]></category>
		<category><![CDATA[Veg Recipes]]></category>
		<category><![CDATA[Canned Pumpkin Pudding]]></category>
		<category><![CDATA[Crustless Pumpkin Pie Pudding]]></category>
		<category><![CDATA[Easy Pumpkin Pudding]]></category>
		<category><![CDATA[Eggless Pumpkin Pudding]]></category>
		<category><![CDATA[Pumpkin Puddign with Ginger Snaps]]></category>
		<category><![CDATA[Pumpkin Pudding with Gelatin]]></category>
		<category><![CDATA[Pumpkin Spice Pudding]]></category>
		<category><![CDATA[Vegetarian Pumpkin Pudding]]></category>

		<guid isPermaLink="false">http://recipes.malayali.me/?p=6499</guid>
		<description><![CDATA[I was introduced to Pumpkin Pies and Puddings during the Fall season. In Kerala, pumpkin is used for making Erishery and that was pretty much the only dish I have made with Pumpkin. I had a can of Pumpkin Puree and I used it for making a Pumpkin Pie Pudding. It is called Pumpkin Pie [...]]]></description>
			<content:encoded><![CDATA[<p>I was introduced to <strong>Pumpkin Pies</strong> and <strong>Puddings</strong> during the Fall season. In Kerala, pumpkin is used for making <a href="http://recipes.malayali.me/veg-recipes/erissery"><strong>Erishery</strong></a> and that was pretty much the only dish I have made with Pumpkin. I had a can of Pumpkin Puree and I used it for making a <strong>Pumpkin Pie Pudding</strong>. It is called Pumpkin Pie Pudding since it tastes like the filling used in a Pumpkin Pie. Pudding since it doesn&#8217;t have a crust unlike a Pie.</p>
<div id="attachment_6500" class="wp-caption aligncenter" style="width: 461px"><img class=" wp-image-6500  " title="Pumpkin Pie Pudding" src="http://recipes.malayali.me/wp-content/uploads/2012/05/IMG_9211.jpg" alt="Pumpkin Pie Pudding" width="451" height="491" /><p class="wp-caption-text">Pumpkin Pie Pudding</p></div>
<p>This is an easy dessert and tastes wonderful with all the spices. This pudding doesn&#8217;t have eggs.</p>
<p><span style="text-decoration: underline;"><strong>Ingredients</strong></span></p>
<ol>
<li>Canned Pumpkin Puree &#8211; 1 can (15 oz)</li>
<li>Unflavored Gelatin &#8211; 2 envelopes (7 g)</li>
<li>Whole Milk &#8211; 2 cups</li>
<li>Vanilla extract &#8211; 1/2 tsp</li>
<li>Cinnamon Powder &#8211; 1/2 tsp</li>
<li>Powdered Cardamom &#8211; 1/2 tsp</li>
<li>Powdered Cloves &#8211; 1/4 tsp</li>
<li>Powder Ginger &#8211; 1/2 tsp</li>
<li>Brown Sugar  &#8211; 1/2 cup (Alter according to desired sweetness)</li>
<li>Salt &#8211; a dash</li>
<li>Ginger Snaps &#8211; 6 to 8 (optional)</li>
<li>Whipped Cream &#8211; optional</li>
<li>Water &#8211; 2 tbsp</li>
</ol>
<p><span style="text-decoration: underline;"><strong>Preparation Method</strong></span></p>
<ol>
<li>Take 2 tbsp water in a small bowl and sprinkle gelatin. Allow it to stand for 2 minutes until it becomes a thick mixture.</li>
<li>Combine milk, salt, cinnamon, ginger, cardamom, cloves and brown sugar in a saucepan over medium heat.</li>
<li>Bring the milk to a boil and reduce heat. Gradually add gelatin and pumpkin puree to the saucepan.</li>
<li>Whisk everything continuously over low heat for 4-5 minutes until the gelatin has dissolved completely and the mixture thickens.</li>
<li>Remove from heat and allow it to cool slightly.</li>
<li>If using ginger snaps, crush it coarsely in a food processor and spread it at the bottom of a big glass bowl or a deep pie pan.</li>
<li>Pour the pudding mixture into the glass bowl or pie pan. Allow it to cool.</li>
<li>Cover and refrigerate for 4 hours. You can also freeze it for half an hour and then move it to the refrigerator.</li>
<li>Once the pudding has set, slice it and serve with a dollop of whipped topping.</li>
</ol>
<p><span style="text-decoration: underline;"><strong>Note</strong></span></p>
<ul>
<li>Vegetarians can substitute gelatin with agar-agar. Use in same quantity as gelatin.</li>
</ul>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Cinnamon Apple Oatmeal</title>
		<link>http://recipes.malayali.me/menu/easy-recipes/cinnamon-apple-oatmeal</link>
		<comments>http://recipes.malayali.me/menu/easy-recipes/cinnamon-apple-oatmeal#comments</comments>
		<pubDate>Thu, 10 May 2012 17:11:57 +0000</pubDate>
		<dc:creator>Jisha</dc:creator>
				<category><![CDATA[Breakfast Recipes]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[International]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[Quick Meals]]></category>
		<category><![CDATA[Veg Recipes]]></category>
		<category><![CDATA[Breakfast Apple Oatmeal]]></category>
		<category><![CDATA[Grated Apple Oatmeal]]></category>
		<category><![CDATA[Oatmeal with Fruits]]></category>
		<category><![CDATA[Oats with Apple]]></category>

		<guid isPermaLink="false">http://recipes.malayali.me/?p=6491</guid>
		<description><![CDATA[Hera is an easy and healthy recipe for breakfast &#8211; Cinnamon Apple Oatmeal. You can make this in less than ten minutes. So forget about skipping breakfast and start your day in a healthy way! Ingredients Old Fashioned Oats &#8211; 1/2 cup Peeled and grated Apple &#8211; 1 medium (any sweet variety) Cinnamon Powder &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>Hera is an easy and healthy recipe for breakfast &#8211; <strong>Cinnamon Apple Oatmeal</strong>. You can make this in less than ten minutes. So forget about skipping breakfast and start your day in a healthy way!</p>
<div id="attachment_6492" class="wp-caption aligncenter" style="width: 404px"><img class=" wp-image-6492  " title="Cinnamon Apple Oatmeal" src="http://recipes.malayali.me/wp-content/uploads/2012/05/IMG_9261.jpg" alt="Cinnamon Apple Oatmeal" width="394" height="415" /><p class="wp-caption-text">Cinnamon Apple Oatmeal</p></div>
<p><span style="text-decoration: underline;"><strong>Ingredients</strong></span></p>
<ol>
<li>Old Fashioned Oats &#8211; 1/2 cup</li>
<li>Peeled and grated Apple &#8211; 1 medium (any sweet variety)</li>
<li>Cinnamon Powder &#8211; 1/4 tsp</li>
<li>Milk &#8211; 1/2 cup</li>
<li>Water &#8211; 3/4 to 1 cup</li>
<li>Salt &#8211; a dash</li>
<li>Maple Syrup &#8211; 1 tbsp (Alternatively, use Brown Sugar or any other sweetener)</li>
</ol>
<p><span style="text-decoration: underline;"><strong>Preparation Method</strong></span></p>
<ol>
<li>Combine all the above ingredients in a saucepan.</li>
<li>Bring to a boil and then simmer for 3-4 minutes until thick.</li>
<li>Serve hot with your favorite nuts as topping.</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Crockpot/Slow Cooker Fish Soup</title>
		<link>http://recipes.malayali.me/menu/easy-recipes/crockpotslow-cooker-fish-soup</link>
		<comments>http://recipes.malayali.me/menu/easy-recipes/crockpotslow-cooker-fish-soup#comments</comments>
		<pubDate>Fri, 04 May 2012 18:25:27 +0000</pubDate>
		<dc:creator>Jisha</dc:creator>
				<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[Fish Appetizers & Starters]]></category>
		<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[International]]></category>
		<category><![CDATA[Low Calorie Menus]]></category>
		<category><![CDATA[Low Carb Meal]]></category>
		<category><![CDATA[Low Cholesterol]]></category>
		<category><![CDATA[Low Fat Meal]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[Non Veg Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Crockpot Fish & Veggies]]></category>
		<category><![CDATA[Fish & Vegetable Soup]]></category>
		<category><![CDATA[Healthy Fish Soup]]></category>
		<category><![CDATA[Healthy Fish Stew]]></category>
		<category><![CDATA[Hearty Fish Soup]]></category>
		<category><![CDATA[Slow Cooker Fish Soup]]></category>
		<category><![CDATA[Slow Cooker Fish Stew]]></category>
		<category><![CDATA[Stewed Fish and Vegetables]]></category>

		<guid isPermaLink="false">http://recipes.malayali.me/?p=6481</guid>
		<description><![CDATA[What do you do on cold, rainy days? I prefer making some soup in my crockpot and then lazying around with a book. I love slow cooker (crockpot) recipes. They are so easy and convenient. Assemble a few ingredients, turn on your crockpot and you are free to do anything else while your meal gets [...]]]></description>
			<content:encoded><![CDATA[<p>What do you do on cold, rainy days? I prefer making some soup in my crockpot and then lazying around with a book. I love slow cooker (crockpot) recipes. They are so easy and convenient. Assemble a few ingredients, turn on your crockpot and you are free to do anything else while your meal gets ready.</p>
<p>Here is a yummy <strong>Fish Soup</strong> made in a crockpot. Now dear readers, if you dread adding fish to your soup, let me tell you &#8211; be courageous and take a bold step! Fish Soup doesn&#8217;t taste bad! You can use any <strong>mild tasting, white fish</strong> for your soup. I have used <strong>Tilapia</strong> in my soup and I loved it.</p>
<div id="attachment_6482" class="wp-caption aligncenter" style="width: 567px"><img class=" wp-image-6482  " title="Crockpot/Slow Cooker Fish Soup" src="http://recipes.malayali.me/wp-content/uploads/2012/05/IMG_9303.jpg" alt="Crockpot/Slow Cooker Fish Soup" width="557" height="553" /><p class="wp-caption-text">Crockpot/Slow Cooker Fish Soup</p></div>
<p>This is an awesome <strong>healthy meal</strong>, good for you on any day. I have become addicted to this soup. It is so simple and tasty.</p>
<p><span style="text-decoration: underline;"><strong>Ingredients</strong></span></p>
<ol>
<li>Fresh or Frozen Tilapia Fillets &#8211; 2 nos</li>
<li>Roughly Diced Red Onions &#8211; 1 medium</li>
<li>Minced Garlic &#8211; 2 cloves</li>
<li>Chopped Cabbage &#8211; 2 cups</li>
<li>Diced Celery &#8211; 1/2 cup</li>
<li>Diced Carrots &#8211; 1 cup</li>
<li>Apple Cider Vinegar &#8211; 1 tbsp</li>
<li>Water &#8211; 3 to 4 cups</li>
<li>Dried Parsley Flakes &#8211; 2 tsp</li>
<li>Black Pepper Powder &#8211; as needed</li>
<li>Salt &#8211; to taste</li>
<li>Fish Sauce &#8211; 2 tsp</li>
<li>Heavy Whipping Cream &#8211; 1/2 cup (optional)</li>
</ol>
<p><span style="text-decoration: underline;"><strong>Preparation Method</strong></span></p>
<ol>
<li>Wash the tilapia fillets and cube it into small pieces.</li>
<li>Chop all the vegetables into bite sized pieces. Add the fish, garlic and vegetables to your slow cooker.</li>
<li>Pour atleast 3 cups of water. Add 1 tbsp of apple cider vinegar, 2 tsp of fish sauce, parsley flakes, pepper and salt to taste.</li>
<li>Cover and simmer on high for 3 hours. Stir everything occasionally.</li>
<li>If you like your soup creamy, add 1/2 cup of heavy whipping cream during the last ten minutes.</li>
</ol>
]]></content:encoded>
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		<item>
		<title>Chembu Kuzhachathu (Smashed Taro/Malanga)</title>
		<link>http://recipes.malayali.me/veg-recipes/chembu-kuzhachathu-smashed-taromalanga</link>
		<comments>http://recipes.malayali.me/veg-recipes/chembu-kuzhachathu-smashed-taromalanga#comments</comments>
		<pubDate>Thu, 19 Apr 2012 16:51:51 +0000</pubDate>
		<dc:creator>Jisha</dc:creator>
				<category><![CDATA[Cassava/Yuca/Tapioca & Tubers]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Kerala Cuisine]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Tapioca/Yuca (Kappa)]]></category>
		<category><![CDATA[Veg Recipes]]></category>
		<category><![CDATA[Chembu Kizhangu]]></category>
		<category><![CDATA[Chembu Puzhukku]]></category>
		<category><![CDATA[Chembu Vevichathu]]></category>
		<category><![CDATA[Kerala Arbi Recipe]]></category>
		<category><![CDATA[Kerala Chembu Recipe]]></category>
		<category><![CDATA[Kerala Taro Recipes]]></category>
		<category><![CDATA[Mashed Malanga Root]]></category>
		<category><![CDATA[Mashed Taro]]></category>
		<category><![CDATA[Nadan Chembu Recipes]]></category>
		<category><![CDATA[Seasoned Arbi]]></category>
		<category><![CDATA[Seasoned Taro Recipe]]></category>
		<category><![CDATA[Spicy Cooked Taro]]></category>

		<guid isPermaLink="false">http://recipes.malayali.me/?p=6450</guid>
		<description><![CDATA[Here is a traditional Kerala dish made using Taro or Colocasia &#8211; Chembu Kuzhachathu or Smashed Taro. As I have mentioned in my previous posts, Malanga root can be used in this recipe instead of Taro and they taste almost the same. This dish was made my mother-in-law and the picture was taken long back. [...]]]></description>
			<content:encoded><![CDATA[<p>Here is a traditional Kerala dish made using Taro or Colocasia &#8211; <strong>Chembu Kuzhachathu</strong> or <strong>Smashed Taro</strong><strong></strong>. As I have mentioned in my previous posts, <a href="http://recipes.malayali.me/menu/easy-recipes/chembu-puzhungiyathu-boiled-malangataro"><strong>Malanga</strong></a> root can be used in this recipe instead of <strong>Taro</strong> and they taste almost the same. This dish was made my mother-in-law and the picture was taken long back. Just like Tapioca/Yuca, Taro is used as a staple or as a side dish in Kerala cuisine.</p>
<div id="attachment_6452" class="wp-caption aligncenter" style="width: 541px"><img class=" wp-image-6452  " title="Chembu Kuzhachathu" src="http://recipes.malayali.me/wp-content/uploads/2012/04/IMG_2231.jpg" alt="Chembu Kuzhachathu" width="531" height="538" /><p class="wp-caption-text">Chembu Kuzhachathu (Smashed Taro/Malanga)</p></div>
<p>You can serve this Smashed Taro as a main dish or as a side dish with Rice.</p>
<p><span style="text-decoration: underline;"><strong>Ingredients</strong></span></p>
<ol>
<li>Malanga Root/Taro (Chembu/Arbi) – 3 to 4 large ones (1 kg approx)</li>
<li>Turmeric Powder &#8211; 1/2 tsp</li>
<li>Coriander Powder &#8211; 1/2 tsp</li>
<li>Red Chilly Powder &#8211; 1 tsp (Alter according to spice tolerance)</li>
<li>Dried Red Chillies &#8211; 3 or 4</li>
<li>Diced Shallots &#8211; 4 or 5</li>
<li>Curry Leaves &#8211; a sprig</li>
<li>Oil &#8211; 1 tbsp</li>
<li>Salt &#8211; taste</li>
<li>Water &#8211; as needed</li>
</ol>
<p><span style="text-decoration: underline;"><strong>Preparation Method</strong></span></p>
<ol>
<li>Peel the skin from the Taro/Malanga root and wash it thoroughly. Chop into medium sized pieces.</li>
<li>Take the Taro in a deep pan and add water so as to cover it. Add salt and little turmeric powder.</li>
<li>Bring everything to a boil. Cover and simmer the taro until it is tender. This will take atleast 10-15 minutes depending on the variety used.</li>
<li>When the water has almost evaporated, open the pan and add red chilly powder and coriander powder.</li>
<li>Mix the taro pieces with a spatula smashing the big chunks.</li>
<li>Meanwhile for seasoning, heat 1 tbsp oil in another pan and splutter mustard seeds. Add shallots, dried red chillies and curry leaves. Saute till the shallots are brown and remove from heat.</li>
<li>Add the seasoning to the smashed taro. Mix everything and saute for a few minutes and remove from heat.</li>
</ol>
<p><span style="text-decoration: underline;"><strong>Note</strong></span></p>
<ul>
<li>You can alter the consistency of this dish by increasing or decreasing the water content. I prefer to have a bite to the dish and so I haven&#8217;t mashed all the pieces.</li>
</ul>
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