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	<title>Kerala Recipes</title>
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	<description>...Destination for Food Lovers...</description>
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		<title>Fish Curry with Raw Mango in Coconut Milk</title>
		<link>http://recipes.malayali.me/non-veg/fish-curry-with-raw-mango-in-coconut-milk</link>
		<comments>http://recipes.malayali.me/non-veg/fish-curry-with-raw-mango-in-coconut-milk#comments</comments>
		<pubDate>Tue, 18 Jun 2013 19:18:54 +0000</pubDate>
		<dc:creator>Jisha</dc:creator>
				<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Fish Curries & Gravies]]></category>
		<category><![CDATA[Fish Recipes]]></category>
		<category><![CDATA[Gravies and Curries]]></category>
		<category><![CDATA[Kerala Cuisine]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[Non Veg Recipes]]></category>
		<category><![CDATA[Angamaly Style FIsh Curry with Mangoes]]></category>
		<category><![CDATA[Green Mango Fish Curry]]></category>
		<category><![CDATA[Kerala Fish Curry with Raw Mango]]></category>
		<category><![CDATA[Mangayitta Meen Curry]]></category>
		<category><![CDATA[Meen Mangayittu Vechathu]]></category>
		<category><![CDATA[Pacha Mangayitta Meen Curry]]></category>

		<guid isPermaLink="false">http://recipes.malayali.me/?p=7833</guid>
		<description><![CDATA[<p>A few weeks back when we visited one of our friend&#8217;s house, we got the chance to try her Mom&#8217;s wonderful Kerala Style Fish Curry with Raw Mangoes. I was immediately hooked on to the taste and I asked aunty for the recipe. She is from Ernakulam and this is one of the ways in <p><a href="http://recipes.malayali.me/non-veg/fish-curry-with-raw-mango-in-coconut-milk">Continue reading...</a></p>]]></description>
				<content:encoded><![CDATA[<input class='jpibfi' type='hidden' data-jpibfi-url='http://recipes.malayali.me/non-veg/fish-curry-with-raw-mango-in-coconut-milk'/><p>A few weeks back when we visited one of our friend&#8217;s house, we got the chance to try her Mom&#8217;s wonderful <strong>Kerala Style Fish Curry with Raw Mangoes</strong>. I was immediately hooked on to the taste and I asked aunty for the recipe. She is from Ernakulam and this is one of the ways in which Fish Curry is made in Ernakulam-Angamaly areas. This recipe was new to me as I mostly make Kerala style <a href="http://recipes.malayali.me/non-veg/meen-curry"><strong>Fish Curry with Kudampuli</strong></a> or <a href="http://recipes.malayali.me/non-veg/kerala-style-tomato-fish-curry"><strong>Tomatoes</strong></a>. We had this <em>Raw Mango Fish Curry</em> with Rice as well as aunty&#8217;s special <em>Manja Kappa (Yellow Tapioca)</em>.</p>
<div id="attachment_7834" class="wp-caption aligncenter" style="width: 608px"><a href="http://recipes.malayali.me/wp-content/uploads/2013/06/IMG_9808.jpg"><img class=" wp-image-7834 " title="Fish Curry with Raw Mangoes" alt="Fish Curry with Raw Mangoes" src="http://recipes.malayali.me/wp-content/uploads/2013/06/IMG_9808.jpg" width="598" height="725" /></a><p class="wp-caption-text">Fish Curry with Raw Mangoes</p></div>
<p>This curry is really mild yet flavorful. It isn&#8217;t overpowered with spices unlike the other Red Fish Curry. The gravy goes so well with rice as well as <a href="http://recipes.malayali.me/veg-recipes/kappa-puzhukku-seasoned-tapioca"><strong>Tapioca (Kappa)</strong></a> and as you bite into the pieces of mango, you will be thankful for such good recipes from Kerala. My mother-in-law makes a similar Fish Curry (Meen Mangayittu Vechathu) but instead of Coconut Milk, ground coconut paste is used. I will have to try out that recipe when I get a chance.</p>
<div id="attachment_7835" class="wp-caption aligncenter" style="width: 611px"><img class=" wp-image-7835 " title="Mangayitta Meen Curry" alt="Mangayitta Meen Curry" src="http://recipes.malayali.me/wp-content/uploads/2013/06/IMG_9825.jpg" width="601" height="741" /><p class="wp-caption-text">Mangayitta Meen Curry</p></div>
<p><span style="text-decoration: underline;"><strong>Ingredients</strong></span></p>
<ol>
<li>Fish &#8211; 1 kg (2.2 lbs) approx</li>
<li>Raw Mango (Pacha Manga) &#8211; 1 medium</li>
<li>Sliced Shallots &#8211; 1/2 cup (Alternatively, you can use Red Onions)</li>
<li>Curry Leaves &#8211; 1 big sprig</li>
<li>Slit Green Chillies &#8211; 5 (Alter according to your spice tolerance)</li>
<li>Crushed/Minced Garlic- 2 big cloves</li>
<li>Crushed/Minced Ginger &#8211; 1 tbsp (1&#8243; long piece approx)</li>
<li>Turmeric Powder &#8211; 1/2 tsp</li>
<li>Red Chilly Powder &#8211; 1 tsp</li>
<li>Thin Coconut Milk &#8211; 2 cups</li>
<li>Thick Coconut Milk &#8211; 1/2 cup</li>
<li>Salt &#8211; to taste</li>
<li>Coconut Oil &#8211; 1 tbsp</li>
<li>Lemon Juice &#8211; 1 tbsp</li>
</ol>
<p><span style="text-decoration: underline;"><strong>For Seasoning</strong></span></p>
<ol>
<li>Thinly Sliced Shallots &#8211; 2 or 3</li>
<li>Curry Leaves &#8211; a sprig</li>
<li>Coconut Oil &#8211; 2 tsp</li>
</ol>
<p><span style="text-decoration: underline;"><strong>Preparation Method</strong></span></p>
<ol>
<li>Clean the fish and cut it into medium sized pieces. Soak it in water along with 1 tbsp lemon juice for a few minutes. Drain and keep aside.</li>
<li>Wash and peel the mango. Dice it into medium sized pieces (1&#8243; X 1&#8243; approximately).</li>
<li>Heat 1 tbsp oil in a manchatti (clay pot) or a wide pan. Throw in the sliced shallots and curry leaves. Saute for a few minutes until the shallots become translucent.</li>
<li>Add the green chillies, ginger and garlic. Saute until the shallots begin to brown.</li>
<li>Reduce heat and add turmeric and red chilly powders. Saute for a minute.</li>
<li>Add the thin coconut milk to the pan along with salt to taste. Bring it to a slow boil.</li>
<li>When it begins to boil, add the mango pieces. Let it cook for 5-7 minutes.</li>
<li>Add the fish to the gravy. Make sure that the fish is covered in gravy. Cover and cook on medium-heat for 10-12 minutes, swirling the pan occasionally.</li>
<li>Reduce heat and add thick coconut milk. Swirl the pan and remove from heat.</li>
<li>Heat 2 tsp oil in another pan. Saute sliced shallots and curry leaves until the shallots are golden brown.</li>
<li>Pour this seasoning over the fish curry. Keep covered for at least 4-5 hours so that the fish absorbs the flavors.</li>
</ol>
<p><span style="text-decoration: underline;"><strong>Note</strong></span></p>
<ul>
<li>You can use canned Coconut Milk or Coconut Milk Powder for convenience instead of freshly squeezed Coconut Milk.</li>
<li>If you cannot get Raw green mangoes, you can use Frozen Cut Mangoes available in Indian grocery stores. I used a combination of both Fresh and Frozen Green Mango.</li>
<li>I used Pacific Cod Fish fillets in this recipe. It is better to use thick, fleshy fish for this recipe.</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<item>
		<title>Lemon Flavored Pulav</title>
		<link>http://recipes.malayali.me/menu/easy-recipes/lemon-flavored-pulav</link>
		<comments>http://recipes.malayali.me/menu/easy-recipes/lemon-flavored-pulav#comments</comments>
		<pubDate>Fri, 14 Jun 2013 18:43:40 +0000</pubDate>
		<dc:creator>Jisha</dc:creator>
				<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Ingredient]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[Quick Meals]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Rice Recipes]]></category>
		<category><![CDATA[Veg Recipes]]></category>
		<category><![CDATA[Easy Lemon Rice]]></category>
		<category><![CDATA[Indian Lemon Rice]]></category>
		<category><![CDATA[Lemon Flavored Basmati Rice]]></category>
		<category><![CDATA[Lemon Pilaf]]></category>
		<category><![CDATA[Quick Lemon Rice]]></category>

		<guid isPermaLink="false">http://recipes.malayali.me/?p=7819</guid>
		<description><![CDATA[<p>I was running out of time to make lunch before hubby came home. I looked into my pantry and refrigerator couple of times trying to come up with something. That&#8217;s when I saw a lemon and immediately had an idea. I decided to make a Lemon Flavored Pulav with Basmati Rice similar to South Indian <p><a href="http://recipes.malayali.me/menu/easy-recipes/lemon-flavored-pulav">Continue reading...</a></p>]]></description>
				<content:encoded><![CDATA[<input class='jpibfi' type='hidden' data-jpibfi-url='http://recipes.malayali.me/menu/easy-recipes/lemon-flavored-pulav'/><p>I was running out of time to make lunch before hubby came home. I looked into my pantry and refrigerator couple of times trying to come up with something. That&#8217;s when I saw a lemon and immediately had an idea. I decided to make a <strong>Lemon Flavored Pulav with Basmati Rice</strong> similar to South Indian Lemon Rice. Since Basmathi Rice cooks in 10-12 minutes, I ended up with a flavorful meal in less than thirty minutes.</p>
<div id="attachment_7820" class="wp-caption aligncenter" style="width: 568px"><img class=" wp-image-7820  " title="Lemon Flavored Basmati Rice" alt="Lemon Flavored Basmati Rice" src="http://recipes.malayali.me/wp-content/uploads/2013/06/IMG_9731.jpg" width="558" height="701" /><p class="wp-caption-text">Lemon Flavored Basmati Rice</p></div>
<p>The <em>roasted peanuts</em> give a nice crunch to this Pulav. The rice has a delicate flavor of lemon and isn&#8217;t spicy. Kids will like this mild tasting Lemon Rice. We had this <strong>Lemon Pilaf</strong> with homemade <strong><em>Fish Pickle</em></strong>. You can also serve it with any spicy meat based curries.</p>
<div id="attachment_7823" class="wp-caption aligncenter" style="width: 574px"><img class=" wp-image-7823 " title="Indian Lemon Pulav" alt="Indian Lemon Pulav" src="http://recipes.malayali.me/wp-content/uploads/2013/06/IMG_9723.jpg" width="564" height="743" /><p class="wp-caption-text">Indian Lemon Pulav</p></div>
<p><span style="text-decoration: underline;"><strong>Ingredients</strong></span></p>
<ol>
<li>Basmati Rice or any Long Grain Rice &#8211; 1 cup</li>
<li>Lemon &#8211; 1 medium</li>
<li>Thinly Sliced Red Onions &#8211; 1 small</li>
<li>Cumin Seeds (Jeerakam) &#8211; 1/4 tsp</li>
<li>Peanuts &#8211; a small handful</li>
<li>Turmeric Powder &#8211; 1/4 tsp</li>
<li>Ghee &#8211; 1 tsp</li>
<li>Oil &#8211; 2 tsp</li>
<li>Sugar &#8211; 1.5 tsp</li>
<li>Salt &#8211; to taste</li>
<li>Water &#8211; 1 cups</li>
</ol>
<p><span style="text-decoration: underline;"><strong>Preparation Method</strong></span></p>
<ol>
<li>Soak the Basmati rice for ten minutes. Wash thoroughly and drain it.</li>
<li>Squeeze juice from one lemon. Add it to 2 cups of water. Filter the liquid for seeds and keep aside.</li>
<li>Heat ghee and oil in a pan or kadai. Throw in the peanuts and stir fry until it begins to lightly brown. Add the cumin seeds and give a quick stir.</li>
<li>Next, add the sliced onions and saute until translucent.</li>
<li>Add the drained Basmati Rice to the pan and lightly fry for 2-3 minutes. Reduce heat, add turmeric powder and saute for a minute.</li>
<li>Pour the lemon water to the pan. Add 1.5 tsp sugar and salt to taste. Increase heat to medium-high and bring everything to a boil.</li>
<li>Cover the pan and cook for 4-5 minutes.</li>
<li>Reduce heat to low and allow the rice to cook for another 7-10 minutes until all water has been absorbed.</li>
<li>Open the pan and fluff gently with a fork to separate the rice. Serve warm.</li>
</ol>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Roasted Acorn Squash</title>
		<link>http://recipes.malayali.me/menu/easy-recipes/roasted-acorn-squash</link>
		<comments>http://recipes.malayali.me/menu/easy-recipes/roasted-acorn-squash#comments</comments>
		<pubDate>Thu, 13 Jun 2013 20:17:32 +0000</pubDate>
		<dc:creator>Jisha</dc:creator>
				<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[International]]></category>
		<category><![CDATA[Melons, Gourds, Pumpkins, Squashes]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Sweets & Desserts]]></category>
		<category><![CDATA[Veg Recipes]]></category>
		<category><![CDATA[Acorn Squash Dessert]]></category>
		<category><![CDATA[Baked Acorn Squash]]></category>
		<category><![CDATA[Maple Glazed Acorn Squash]]></category>
		<category><![CDATA[Oven Roasted Acorn Squash]]></category>

		<guid isPermaLink="false">http://recipes.malayali.me/?p=7791</guid>
		<description><![CDATA[<p>When I saw these cute little Acorn Squashes at the market, I couldn&#8217;t resist. I had no idea how to cook these and yet I bought. I have only used Pumpkin and Summer Squashes in my kitchen and that too for making savory curries. I hadn&#8217;t ventured out to the other squash varieties. Acorn Squash <p><a href="http://recipes.malayali.me/menu/easy-recipes/roasted-acorn-squash">Continue reading...</a></p>]]></description>
				<content:encoded><![CDATA[<input class='jpibfi' type='hidden' data-jpibfi-url='http://recipes.malayali.me/menu/easy-recipes/roasted-acorn-squash'/><p>When I saw these cute little <strong>Acorn Squashes</strong> at the market, I couldn&#8217;t resist. I had no idea how to cook these and yet I bought. I have only used <em><strong>Pumpkin</strong> </em>and <em><strong>Summer Squashes</strong></em> in my kitchen and that too for making savory curries. I hadn&#8217;t ventured out to the other squash varieties. Acorn Squash also known as <strong>Pepper Squash</strong> is a <em>Winter Squash</em> and is found abundantly during Fall and Winter. I know! I know! It&#8217;s summer but I still found these at the store.</p>
<div id="attachment_7792" class="wp-caption aligncenter" style="width: 559px"><img class=" wp-image-7792 " title="Roasted Acorn Squash" alt="Roasted Acorn Squash" src="http://recipes.malayali.me/wp-content/uploads/2013/06/IMG_9521.jpg" width="549" height="767" /><p class="wp-caption-text">Roasted Acorn Squash</p></div>
<p>I searched for recipes and found many for <strong>Oven Roasted Acorn Squash</strong> on Martha Stewart and plenty of other sites. I thought if it&#8217;s so popular, it shouldn&#8217;t go wrong and decided to try it. Roasted Acorn Squash is a traditional way of making these cuties. The recipe is fairly simple with few ingredients but time consuming! Yes, all easy recipes are not quick! I didn&#8217;t know what to expect from this squash but I was flattered after the first bite. Such a delicate and sweet flavor! I loved it and finished it in one sitting. Glad that I took pics before tasting the first bite.</p>
<div id="attachment_7793" class="wp-caption aligncenter" style="width: 541px"><img class=" wp-image-7793  " title="Maple Glazed Acorn Squash" alt="Maple Glazed Acorn Squash" src="http://recipes.malayali.me/wp-content/uploads/2013/06/IMG_9537.jpg" width="531" height="665" /><p class="wp-caption-text">Maple Glazed Acorn Squash</p></div>
<p>This is such a versatile recipe. You could make it savory or sweet. You can serve it as a snack or even for dessert. These look so pretty on the table! The roasted flesh can be scooped out and you could serve it with <strong><em>Icecream</em> </strong>and <strong><em>Pralines</em></strong>. Yum!</p>
<p><span style="text-decoration: underline;"><strong>Ingredients</strong></span></p>
<ol>
<li>Acorn Squash &#8211; 1</li>
<li>Salt &#8211; to taste</li>
<li>Maple Syrup &#8211; 4 tbsp</li>
<li>Butter (softened) &#8211; as needed for brushing</li>
</ol>
<p><span style="text-decoration: underline;"><strong>Preparation Method</strong></span></p>
<ol>
<li>Preheat oven to 400 degree F.</li>
<li>Cut the acorn squash into two halves. This is the tricky part. You need a really sharp knife to cut through the thick skin. If you see the pics, you will notice how my halves are not the same size but doesn&#8217;t matter!</li>
<li>Scoop out the seeds and fibrous stuff with a spoon.</li>
<li>Using your knife, stash the flesh couple of times.</li>
<li>Brush the insides of the squash with butter. Sprinkle salt to taste.</li>
<li>Bake it with the cut sides down for 20-30 minutes. Remove from oven. You will notice that the outer skin has softened.</li>
<li>Turn and then drizzle 2 tbsp maple syrup on the insides of each half.</li>
<li>Continue baking for another 20 minutes or until the top appears to be lightly brown. The maple syrup will form a nice glaze.</li>
<li>Serve warm with more salt and maple syrup if needed.</li>
</ol>
<p><span style="text-decoration: underline;"><strong>Note</strong></span></p>
<ul>
<li>When buying acorn squash look for the dark green variety which is beginning to turn orange here and there.</li>
<li>You can easily scoop out the flesh of the roasted squash with a spoon.</li>
<li>Try serving it with icecream and pralines or roasted nuts for the ultimate dessert.</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
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