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	<title>Kerala Recipes &#187; Beef Recipes</title>
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		<title>Beef/Pork Fried Rice</title>
		<link>http://recipes.malayali.me/non-veg/beefpork-fried-rice</link>
		<comments>http://recipes.malayali.me/non-veg/beefpork-fried-rice#comments</comments>
		<pubDate>Wed, 20 Jul 2011 17:12:39 +0000</pubDate>
		<dc:creator>Jisha</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Indo Chinese]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Main Course with Beef]]></category>
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		<category><![CDATA[Non Veg Recipes]]></category>
		<category><![CDATA[Pork Recipes]]></category>
		<category><![CDATA[Rice Recipes]]></category>
		<category><![CDATA[Indian Beef Fried Rice]]></category>
		<category><![CDATA[Indian Chinese Fried Rice]]></category>
		<category><![CDATA[Indian Pork Fried Rice]]></category>
		<category><![CDATA[Indo Chinese Beef Fried Rice]]></category>
		<category><![CDATA[Indo Chinese Pork Fried Rice]]></category>
		<category><![CDATA[Meat Fried Rice]]></category>
		<category><![CDATA[Spicy Beef Fried Rice]]></category>
		<category><![CDATA[Well Cooked Meat Fried Rice]]></category>

		<guid isPermaLink="false">http://recipes.malayali.me/?p=5889</guid>
		<description><![CDATA[Here is my recipe for an Indo-Chinese Style Beef or Pork Fried Rice. Here in the US, I normally don&#8217;t buy Chinese Beef/Pork Fried Rice since the meat is mostly tough and often not cooked until well-done. In this recipe, I have fried the meat before mixing it with the rice. Alternatively, you can use [...]]]></description>
			<content:encoded><![CDATA[<p>Here is my recipe for an <strong>Indo-Chinese Style Beef or Pork Fried Rice</strong>. Here in the US, I normally don&#8217;t buy <strong>Chinese Beef/Pork Fried Rice</strong> since the meat is mostly tough and often not cooked until well-done. In this recipe, I have fried the meat before mixing it with the rice. Alternatively, you can use <a href="http://recipes.malayali.me/non-veg/beef-vattichathu"><strong>Stewed Meat</strong></a>.</p>
<div id="attachment_5890" class="wp-caption aligncenter" style="width: 482px"><img class="size-full wp-image-5890  " title="IMG_8029" src="http://recipes.malayali.me/wp-content/uploads/2011/07/IMG_8029.jpg" alt="Beef/Pork Fried Rice" width="472" height="442" /><p class="wp-caption-text">Beef/Pork Fried Rice</p></div>
<p><span style="text-decoration: underline;"><strong>Ingredients</strong></span></p>
<ol>
<li>Long Grain Rice &#8211; 2 cups</li>
<li>Beef/Pork Sliced into thin strips of 1/4 &#8221; thickness &#8211; 1/2 lb or 250 grams</li>
<li>Eggs &#8211; 2</li>
<li>Diced Onions &#8211; 1 small</li>
<li>Fresh/Frozen Green Peas &#8211; 3/4 cup</li>
<li>Diced Carrots &#8211; 3/4 cup</li>
<li>Finely Chopped Spring Onions &#8211; 1/2 cup each (White &amp; Greens separated)</li>
<li>Tomato &#8211; 1 (Alternatively, use 1 tbsp Tomato Ketchup)</li>
<li>Soy Sauce &#8211; 2 tbsp</li>
<li>Chilly Garlic Sauce &#8211; 2 tsp</li>
<li>Fish Sauce &#8211; 1 tbsp</li>
<li>Black Pepper Powder &#8211; 1/2 tsp (Optional)</li>
<li>Oil/Butter &#8211; 4 tbsp</li>
<li>Water &#8211; 3 to 3.5 cups (depending on the Rice used)</li>
</ol>
<p><span style="text-decoration: underline;"><strong>For Marinating the Meat</strong></span></p>
<ol>
<li>Turmeric Powder – 1/2 tsp</li>
<li><strong><a href="../featured-recipes/home-made-garam-masala-powder">Home Made Garam Masala</a></strong> Powder – 1 tsp</li>
<li>Red Chilly Powder – 2 tsp (Alter according to your Spice Tolerance)</li>
<li>Meat Masala Powder &#8211; 1 tbsp (optional)</li>
<li>Pepper Powder – 1 tsp</li>
<li>Ginger Garlic Paste – 1 tbsp</li>
<li>Salt – to taste</li>
</ol>
<p><span style="text-decoration: underline;"><strong>Preparation Method</strong></span></p>
<ol>
<li>Soak the rice for half an hour. You can skip this step of you are in a hurry.</li>
<li>Wash the rice and allow the water to drain completely.</li>
<li>Meanwhile, wash the meat thoroughly and drain all water. Cut it into thin strips.</li>
<li>Marinate the meat with all the above ingredients and keep it aside for 10-15 minutes.</li>
<li>If using frozen peas, defrost in a microwave. Chop all the vegetables and keep aside.</li>
<li><span>Heat oil</span> in a non stick frying pan and shallow fry the meat until browned on both sides. You need to fry each side for atleast 5 minutes so that it browns well. Remove the strips and drain onto paper towels.</li>
<li>Heat 2 tbsp oil/butter in a wide non-stick pan and add the well-drained rice.</li>
<li>Stir fry the rice until it begins to change color lightly.</li>
<li>Add 3 to 3.5 cups of water to the pan along with salt to taste. Increase heat, cover and bring to a rolling boil.</li>
<li>Reduce heat to low and cook covered for 8-10 minutes until all water has been absorbed by the rice.</li>
<li>Remove the pan from stove top. Open the pan and fluff the rice with a fork. Spread it on a baking tray or pan and allow the rice to cool.</li>
<li>Meanwhile lightly shred the fried meat using a food processor. You can pulse it once or twice. Be careful, that the meat doesn&#8217;t get minced or powdered.</li>
<li>Heat 2 tbsp oil in another non-stick pan or wok. Throw in the diced onions and whites of spring onions. Saute on high heat for 2 minutes.</li>
<li>Add the carrots and stir fry for 3-4 minutes.</li>
<li>Throw in the green peas and tomatoes. Saute for a few minutes</li>
<li>Add the shredded meat to the pan and saute for a minute. Push the vegetables and meat to the edges of the pan or wok.</li>
<li>Beat the eggs and add it to the center of the pan. When it begins to set, scramble it well.</li>
<li>Reduce heat to medium-low and add 2 tsp Chilly Garlic Sauce, 2 tbsp Soy Sauce and 1 tbsp Fish Sauce. Mix everything and stir fry for a minute.</li>
<li>Switch off the heat and slowly add rice to the pan. Mix everything carefully or else the rice may break. Sprinkle pepper powder if needed. Do a taste test and add more Soy Sauce if needed.</li>
<li>Garnish with spring onion greens. Serve with any side dish like <a href="http://recipes.malayali.me/non-veg/spicy-chilly-chicken"><strong>Chilly Chicken</strong></a>.</li>
</ol>
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		</item>
		<item>
		<title>Chicken Kheema Curry</title>
		<link>http://recipes.malayali.me/non-veg/chicken-kheema-curry</link>
		<comments>http://recipes.malayali.me/non-veg/chicken-kheema-curry#comments</comments>
		<pubDate>Wed, 25 May 2011 15:20:15 +0000</pubDate>
		<dc:creator>Jisha</dc:creator>
				<category><![CDATA[Beef Curries & Gravies]]></category>
		<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[Chicken Curries & Gravies]]></category>
		<category><![CDATA[Chicken Recipes]]></category>
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		<category><![CDATA[One-Pot Ground Meat Recipe]]></category>
		<category><![CDATA[Qeema Recipes]]></category>
		<category><![CDATA[Spicy Murgh Kheema]]></category>

		<guid isPermaLink="false">http://recipes.malayali.me/?p=5744</guid>
		<description><![CDATA[When it comes to cooking, most of us love One-Pot dishes. Atleast, I do. It saves me time specially with Indian recipes where you have a lot of sauteing and stir frying. Ground Chicken/Meat is an excellent choice for One-Pot curries. Here is an easy recipe using Ground Chicken (Kheema/Keema). You can try the same [...]]]></description>
			<content:encoded><![CDATA[<p>When it comes to cooking, most of us love <strong>One-Pot dishes</strong>. Atleast, I do. It saves me time specially with Indian recipes where you have a lot of sauteing and stir frying. <strong>Ground Chicken</strong>/<strong>Meat </strong>is an excellent choice for One-Pot curries. Here is an easy recipe using <strong>Ground Chicken (Kheema/Keema)</strong>. You can try the same recipe with Ground Beef/Lamb/Turkey and so on.</p>
<div id="attachment_5745" class="wp-caption aligncenter" style="width: 487px"><img class="size-full wp-image-5745   " title="IMG_6491" src="http://recipes.malayali.me/wp-content/uploads/2011/05/IMG_6491.jpg" alt="Chicken Kheema Curry" width="477" height="375" /><p class="wp-caption-text">Indian Chicken Kheema Curry</p></div>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;"><strong>Ingredients</strong></span></p>
<ol>
<li>Ground Chicken (Kheema) – 1 lb</li>
<li>Diced Tomatoes – 1 medium</li>
<li>Diced Onions – 1 large</li>
<li>Finely Minced Ginger &#8211; 1&#8243; piece</li>
<li>Finely Minced Garlic &#8211; 4 cloves</li>
<li>Ginger Garlic Paste -1 tbsp</li>
<li>Curry Leaves &#8211; A sprig</li>
<li>Chopped Cilantro/Coriander leaves &#8211; A few</li>
<li>Turmeric Powder &#8211; 1/4 tsp</li>
<li>Chicken/Meat Masala Powder – 2 tbsp ( I use Eastern brand)</li>
<li>Coriander Powder – 1 tbsp</li>
<li>Red chilly powder – 1 tsp (Alter according to your spice tolerance)</li>
<li>Pepper Powder – 1/2 tsp</li>
<li><strong><a href="../veg-recipes/home-made-garam-masala-powder">Homemade Garam Masala Powder</a></strong> – 1 to 2 tsp</li>
<li>Salt – to taste</li>
<li>Vinegar or Lemon Juice &#8211; 1 tsp</li>
<li>Water – 1 cup</li>
</ol>
<p><span style="text-decoration: underline;"><strong>Preparation Method</strong></span></p>
<ol>
<li>Marinate the ground meat (kheema) with ingredients listed from 3 &#8211; 15 and refrigerate it for atleast 30 minutes.</li>
<li>Transfer the marinated meat mixture and the chopped tomatoes into a pressure cooker. Add 1 cup of water and more salt if needed.</li>
<li>Pressure cook on medium heat for around 10 minutes or for 2-3 whistles.</li>
<li>When the pressure subsides, open the pan and stir the minced meat breaking up any pieces sticking together. Saute on medium heat for 5 more minutes so that the gravy thickens.</li>
<li>Alternatively, you can slow cook the ground chicken in a covered non stick pan for 25-30 minutes, stirring occasionally.</li>
<li>Serve this <strong>Spicy Chicken/Meat Kheema</strong> along with any Bread or Rice.</li>
</ol>
<p><span style="text-decoration: underline;"><strong>Note</strong></span></p>
<ul>
<li>Ground Beef/Lamb takes more time to cook. It is better to slow cook Beef/Lamb for around 45 minutes so that the flavors are well absorbed.</li>
</ul>
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		</item>
		<item>
		<title>Spicy Beef/Pork Fry (Irachi Varuthathu)</title>
		<link>http://recipes.malayali.me/non-veg/spicy-beefpork-fry-irachi-varuthathu</link>
		<comments>http://recipes.malayali.me/non-veg/spicy-beefpork-fry-irachi-varuthathu#comments</comments>
		<pubDate>Thu, 02 Dec 2010 17:33:26 +0000</pubDate>
		<dc:creator>Jisha</dc:creator>
				<category><![CDATA[Appetizers & Starters]]></category>
		<category><![CDATA[Beef Dry Side Dish]]></category>
		<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[Beef Starters & Appetizers]]></category>
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		<category><![CDATA[Kerala Beef Fry Recipes]]></category>
		<category><![CDATA[Kerala Fried Meat]]></category>
		<category><![CDATA[Kerala Meat Fry]]></category>
		<category><![CDATA[Kerala Pork Fry]]></category>
		<category><![CDATA[Nadan Beef Fry]]></category>
		<category><![CDATA[Nadan Irachi Varuthathu]]></category>
		<category><![CDATA[Nadan Panni Varuthathu]]></category>
		<category><![CDATA[Nadan Pork Fry]]></category>
		<category><![CDATA[Nadan Varutha Erachi]]></category>
		<category><![CDATA[Panni Erachi Varuthathu]]></category>
		<category><![CDATA[Pothu Irachi Varuthathu]]></category>
		<category><![CDATA[Shallow Fried Beef]]></category>
		<category><![CDATA[Shallow Fried Pork]]></category>
		<category><![CDATA[Spicy Fried Beef]]></category>
		<category><![CDATA[Spicy Fried Meat]]></category>
		<category><![CDATA[Spicy Fried Pork]]></category>
		<category><![CDATA[Spicy Meat Fry]]></category>
		<category><![CDATA[Varutha Irachi]]></category>

		<guid isPermaLink="false">http://recipes.malayali.me/?p=5327</guid>
		<description><![CDATA[While watching a Malayalam Cookery Show, I came across an interesting recipe by a Chef from Kottayam. It was the recipe for Kerala Style Beef Fry which was quite different from the regular Beef Ulathiyathu. I decided to try the same recipe with Pork and it turned out really well. You can use Beef or [...]]]></description>
			<content:encoded><![CDATA[<p>While watching a Malayalam Cookery Show, I came across an interesting recipe by a Chef from Kottayam. It was the recipe for <strong>Kerala Style Beef Fry</strong> which was quite different from the regular <a href="http://recipes.malayali.me/non-veg/kerala-beef-fry-erachi-ulathiyathu"><strong>Beef Ulathiyathu</strong></a>. I decided to try the same recipe with <strong>Pork </strong>and it turned out really well. You can use Beef or Pork for this recipe but the meat needs to be sliced into thin strips. The Meat is first marinated and shallow fried in oil and then sauteed with onions and other ingredients. The Pork strips which were shallow fried in oil looked and tasted exactly like fish. The <strong>Fried Meat Strips</strong> itself make a great dish and when sauteed with onions and other ingredients, it tastes out of this world.</p>
<p style="text-align: center;">
<div id="attachment_5341" class="wp-caption aligncenter" style="width: 510px"><img class="size-full wp-image-5341  " title="IMG_5797" src="http://recipes.malayali.me/wp-content/uploads/2010/12/IMG_5797.jpg" alt="Spicy Beef/Pork Fry" width="500" height="374" /><p class="wp-caption-text">Spicy Beef/Pork Fry</p></div>
<p>This<strong> Spicy Meat Fry (Irachi Varuthathu)</strong> can be prepared quickly when compared to the regular Beef/Pork Olarthiyahtu. This is a wonderful recipe and is an excellent appetizer with drinks.</p>
<p><span style="text-decoration: underline;"><strong>Ingredients</strong></span></p>
<ol>
<li>Thinly Sliced Beef or Pork Strips – 250 grams (The strips can be of any size suitable for frying)</li>
<li>Thinly Sliced Onions – 1 big [Alternatively, you can use 1 cup of diced shallots (kunjulli) for a better taste.]</li>
<li>Minced Garlic – 4 big cloves</li>
<li>Minced Ginger – 1 tbsp</li>
<li>Dried Red Chillies &#8211; 4 to 6</li>
<li>Slit Green Chillies – 2</li>
<li>Curry Leaves – A sprig</li>
<li>Coriander Powder – 2 tsp</li>
<li>Red Chilly Powder – 1 tsp (Alter according to your Spice Tolerance)</li>
<li><strong><a href="../featured-recipes/home-made-garam-masala-powder">Home Made Garam Masala</a></strong> Powder – 1 to 2 tsp</li>
<li>Meat Masala Powder – 1 tbsp (Optional) [I have used Eastern Meat Masala Powder]</li>
<li>Pepper Powder – 1/2 tsp</li>
<li>Lemon Juice &#8211; 2 to 4 tbsp</li>
<li>Salt – to taste</li>
<li>Oil – as needed for shallow frying the meat</li>
</ol>
<p><span style="text-decoration: underline;"><em><strong>For Marinating the Meat<br />
</strong></em></span></p>
<ol>
<li>Turmeric Powder – 1 tsp</li>
<li><strong><a href="../featured-recipes/home-made-garam-masala-powder">Home  Made Garam Masala</a></strong> Powder – 1 tsp</li>
<li>Red Chilly Powder – 2 tsp (Alter according to your Spice Tolerance)</li>
<li>Pepper Powder – 1 tsp</li>
<li>Ginger Garlic Paste &#8211; 1 tbsp</li>
<li>Salt – to taste</li>
</ol>
<p><span style="text-decoration: underline;"><em><strong>Preparation Method</strong></em></span></p>
<ol>
<li>Wash the meat thoroughly and drain all water. Cut it into thin strips.</li>
<li>Marinate the meat with all the above ingredients and keep it aside for 10 minutes.</li>
<li>Meanwhile heat oil in a non stick frying pan and shallow fry the meat until browned on both sides. You need to fry each side for atleast 5 minutes so that it browns well. Remove the strips and drain onto paper towels.</li>
<li>To the same oil, add onions/shallots, green chillies, ginger, garlic and curry leaves and saute until the onions begin to brown.</li>
<li>Reduce heat and add red chilly powder, meat masala powder, garam masala powder, pepper powder and coriander powder. Saute for 2 minutes.</li>
<li>Meanwhile, roughly chop the fried meat into bite sized pieces.</li>
<li>Add the chopped meat to the pan and continue sauteing for 5-7 minutes till the masala gets coated on the meat. Sprinkle 2 tbsp lemon juice and mix well. Remove from stove top.</li>
<li>Sprinkle more lemon juice before serving. Do not skimp on the lemon juice as it enhances the taste greatly.</li>
</ol>
<p style="text-align: center;">
<div id="attachment_5344" class="wp-caption aligncenter" style="width: 431px"><img class="size-full wp-image-5344   " title="IMG_5768" src="http://recipes.malayali.me/wp-content/uploads/2010/12/IMG_5768.jpg" alt="Shallow Fried Beef/Pork" width="421" height="306" /><p class="wp-caption-text">Shallow Fried Beef/Pork</p></div>
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		</item>
		<item>
		<title>Spaghetti with Minced Meat (Kheema)</title>
		<link>http://recipes.malayali.me/non-veg/spaghetti-with-minced-meat-kheema</link>
		<comments>http://recipes.malayali.me/non-veg/spaghetti-with-minced-meat-kheema#comments</comments>
		<pubDate>Tue, 06 Jul 2010 21:47:08 +0000</pubDate>
		<dc:creator>Jisha</dc:creator>
				<category><![CDATA[Beef Recipes]]></category>
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		<guid isPermaLink="false">http://recipes.malayali.me/?p=5026</guid>
		<description><![CDATA[There is an Italian Meat Based Pasta Sauce known as Bolognese Sauce. It is quite famous and originated in Bologna, Italy. The traditional Bolognese Sauce contains beef, pancetta (cured meat), onions, carrots, celery, tomato paste, meat broth, red wine, and milk or cream. Spaghetti Bolognese is a dish which is famous outside Italy. It consists [...]]]></description>
			<content:encoded><![CDATA[<p>There is an <strong>Italian Meat Based Pasta Sauce</strong> known as <strong>Bolognese Sauce</strong>. It is quite famous and originated in Bologna, Italy. The traditional Bolognese Sauce contains beef, pancetta (cured meat), onions, carrots, celery, tomato paste, meat broth, red wine, and milk or cream. <strong>Spaghetti Bolognese</strong> is a dish which is famous outside Italy. It consists of a meat sauce served on a bed of cooked Spaghetti.</p>
<p><a href="http://recipes.malayali.me/non-veg/beef-kheema-minced-beef-with-peas-and-potato-curry"><strong>Minced Meat (Kheema/Qeema)</strong></a> is popular in India and many Middle-Eastern countries. Minced Meat goes well with Macaroni, Spaghetti and most of the other kinds of Pasta. Here is an Indian version of Spaghetti Bolognese. I cooked <strong>Minced Beef with Indian spices</strong> and then combined it with Spaghetti. You can also try the same recipe with <strong>Macaroni</strong>. If you don&#8217;t eat Beef, you may substitute it with Minced Lamb, Chicken or Pork.</p>
<div id="attachment_5028" class="wp-caption aligncenter" style="width: 410px"><img class="size-medium wp-image-5028 " title="IMG_0924" src="http://recipes.malayali.me/wp-content/uploads/2010/07/IMG_0924-400x315.jpg" alt="Spaghetti with Minced Meat" width="400" height="315" /><p class="wp-caption-text">Spaghetti with Minced Meat</p></div>
<p><strong><span style="text-decoration: underline;">Ingredients</span></strong></p>
<ol>
<li>Spaghetti &#8211; 1 lb</li>
<li>Lean Ground Beef – 1 lb (You can use Lamb or Pork instead of Beef)</li>
<li>Finely Diced Onions – 1 large</li>
<li>Diced Tomatoes – 2 medium</li>
<li>Sun Dried Tomatoes &#8211; 4 or 5 pieces</li>
<li>Tomato Paste &#8211; 1/4 cup</li>
<li>Dry Red Chillies &#8211; 4 or 5 (Alter according to your Spice Tolerance)</li>
<li>Minced Garlic &#8211; 4 cloves</li>
<li>Bay Leaves &#8211; 2</li>
<li>Olive Oil – 1 tbsp</li>
<li>Salt – to taste</li>
<li>Water – As needed</li>
</ol>
<p><strong><span style="text-decoration: underline;">For Marinating Beef</span></strong></p>
<ol>
<li>Meat Masala Powder – 3 tbsp (I used Eastern meat Masala powder)</li>
<li>Coriander Powder – 1 tbsp</li>
<li>Turmeric Powder – 1/2 tsp</li>
<li>Pepper Powder – 1 tsp</li>
<li>Red chilly powder – 2 tsp (Alter according to your Spice Tolerance)</li>
<li>Italian herb seasoning &#8211; 2 tbsp (The ingredients are Marjoram, Thyme, Rosemary, Sage, Oregano, Basil)</li>
<li>Garam Masala Powder &#8211; 1/2 tsp (optional)</li>
<li>Ginger Garlic Paste -1 tbsp</li>
<li>Salt – to taste</li>
</ol>
<p><strong><span style="text-decoration: underline;">Preparation Method</span></strong></p>
<ol>
<li>Wash the minced meat thoroughly in a colander atleast 4 or 5 times and allow it to drain.</li>
<li>Marinate the ground meat with the above ingredients and keep it aside for around 15-20 minutes.</li>
<li>Meanwhile, heat 1 tbsp oil in a pressure cooker and add onions. Saute till the onions become translucent.</li>
<li>Add the bay leaves, dry red chillies, garlic, sun dried tomatoes and diced tomatoes to the cooker and saute for a minute or two.</li>
<li>Add the marinated ground meat and tomato paste to the pan along with 1/2 cup of water. Mix everything well.</li>
<li>Cover the pressure cooker and allow the meat to cook for around 3 whistles on medium flame. Switch off the stove and let the pressure subside.</li>
<li>Cook the spaghetti in boiling water according to the instructions on the packet. Add salt and 1/2 tsp olive oil while cooking spaghetti.</li>
<li>Drain the spaghetti and keep aside.</li>
<li>Open the pressure cooker and stir the minced meat breaking up any pieces sticking together. If the gravy appears too watery, simmer for a few more minutes until it thickens.</li>
<li>Transfer the Spaghetti to a wide pan. Pour the cooked minced meat along with its gravy on top of the spaghetti and toss everything together. I don&#8217;t like too much of gravy with my spaghetti and prefer it slightly dry. So, I tossed the spaghetti with less gravy and more meat.</li>
<li>Adjust salt and pepper to taste. If you like, you can add grated cheese on top of the spaghetti.</li>
</ol>
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		<title>Red &amp; Green Summer Pasta Salad</title>
		<link>http://recipes.malayali.me/menu/easy-recipes/red-green-summer-pasta-salad</link>
		<comments>http://recipes.malayali.me/menu/easy-recipes/red-green-summer-pasta-salad#comments</comments>
		<pubDate>Sun, 20 Jun 2010 05:09:05 +0000</pubDate>
		<dc:creator>Jisha</dc:creator>
				<category><![CDATA[Appetizers & Starters]]></category>
		<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[Beef Salads & Sandwiches]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[International]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Menu]]></category>
		<category><![CDATA[Non Veg Recipes]]></category>
		<category><![CDATA[Noodles and Pasta]]></category>
		<category><![CDATA[Pork Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[colorful pasta salad]]></category>
		<category><![CDATA[Lettuce & Salami Pasta Salad]]></category>
		<category><![CDATA[Macaroni Salad with Strawberries Walnuts Salami]]></category>
		<category><![CDATA[multi color pasta salad]]></category>
		<category><![CDATA[Pasta Salad for lunch and dinner]]></category>
		<category><![CDATA[pasta salad with salami bell peppers lettuce]]></category>
		<category><![CDATA[red & green macaroni salad]]></category>
		<category><![CDATA[Red & Green Summer Pasta Salad]]></category>
		<category><![CDATA[Salami Strawberry Pasta Salad]]></category>
		<category><![CDATA[strawberry bell pepper pasta salad]]></category>
		<category><![CDATA[Strawberry Salami Pasta Salad]]></category>
		<category><![CDATA[Summer Pasta Salad with Strawberry & Salami]]></category>

		<guid isPermaLink="false">http://recipes.malayali.me/?p=4821</guid>
		<description><![CDATA[Pasta Salad is often associated with Spring and Summer. Now that the summer heat has gotten high, here is a recipe for a simple Pasta Salad which can be served for Lunch or Dinner as a wholesome meal. You don&#8217;t have to spend hours cooking in the kitchen, when you can prepare tasty salads with [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Pasta Salad</strong> is often associated with <strong>Spring </strong>and <strong>Summer</strong>. Now that the summer heat has gotten high, here is a recipe for a simple<strong> Pasta Salad</strong> which can be served for <strong>Lunch </strong>or <strong>Dinner </strong>as a wholesome meal. You don&#8217;t have to spend hours cooking in the kitchen, when you can prepare tasty salads with minimal cooking and readily available ingredients. Any salad can be made wholesome and tasty by adding fruits, vegetables, nuts and egg/meat.</p>
<div id="attachment_4822" class="wp-caption aligncenter" style="width: 410px"><img class="size-medium wp-image-4822 " title="IMG_0795" src="http://recipes.malayali.me/wp-content/uploads/2010/06/IMG_0795-400x314.jpg" alt="Red &amp; Green Summer Pasta Salad" width="400" height="314" /><p class="wp-caption-text">Red &amp; Green Summer Pasta Salad</p></div>
<p>Here is the recipe for a lovely<strong> Red &amp; Green Summer Pasta Salad</strong> made with fresh strawberries, bell peppers, salami, walnuts &amp;  lettuce greens. The strawberries impart the right sweetness to the  salad, the nuts give crunchiness and the salami makes it satisfying. I  boil Pasta and then store it in the refrigerator for 1 or 2 days so that  I can make quick salads with whatever ingredients I have in my pantry. So go ahead and try this recipe. This recipe serves 2-3.</p>
<p><span style="text-decoration: underline;"><strong>Ingredients</strong></span></p>
<ol>
<li>Cooked Pasta &#8211; 4 to 5 cups (Fusilli, Penne, Elbow Pasta or any variety)</li>
<li>Ripe Strawberries &#8211; 6 to 8 medium sized ones</li>
<li>Iceberg Garden Salad &#8211; 4 cups (Iceberg Lettuce, Carrots &amp; Red Cabbage)</li>
<li>Cotto Salami &#8211; 2 slices</li>
<li>Finely chopped Roasted Walnuts/Pecans &#8211; A handful</li>
<li>Thinly Sliced Bell Peppers &#8211; 1/2 cup</li>
<li>Salt &#8211; to taste</li>
<li>Black Pepper &#8211; to taste</li>
<li>Ranch or any dressing of your choice &#8211; 2 tbsp (optional)</li>
</ol>
<p><span style="text-decoration: underline;"><strong>Preparation Method</strong></span></p>
<ol>
<li>Bring a large pot of lightly salted water to a boil. Cook pasta according to the instructions on the packet, until pasta is al dente. Drain and keep aside.</li>
<li>Meanwhile, heat a non stick pan and place the Cotto Salami slices and allow it to lightly brown on both sides for a minute or two. Drain on to paper towels and slice it into small pieces.</li>
<li>Chop strawberries, bell peppers, walnuts and garden salad into bite sized pieces.</li>
<li>Toss all the ingredients in a large bowl. Season with salt and pepper. Add any dressing of your choice like Ranch or Mayonnaise. You can also skip the dressing. Instead, sprinkle few teaspoons of olive oil.</li>
<li>Serve this salad at room temperature or you can go ahead and refrigerate it before serving.</li>
</ol>
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