Broken Wheat or Cracked Wheat is an excellent source of fibre and is definitely nutritious. It is especially good for those who are suffering from diabetes as it is a complex carbohydrate. Broken Wheat can be used for making Salads, Fried Rice, Pulav, Upma, Desserts, Porridge and so on. Broken Wheat is known as Dalia [...]
January 24th, 2010
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